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Logic Mind & Health Founder Brandon Hall is a popular stress reduction mentor and a passionate advocate for living well. His book captures the fundamentals of his unique, reason-based approach to reducing stress and presents an easy-to-follow program for living a happier, more purposeful life.

You’ll learn why your brain is wired for stress, how this unconscious, negative emotion is undermining your health and happiness, and how you can change your brain’s automatic stress response and eliminate toxic thinking. It’s all about a simple practice of rational, philosophical thought and specific actions.

Brandon’s first client was himself. A former Division 1 collegiate football player, he spent ten years in the medical device field as a certified cardiac device specialist. The toll of functioning in high-pressure situations, and his growing dependence on junk food as a remedy, prompted his search for positive, accessible coping strategies that became the foundation of Logic Mind & Health.

He and his wife are the proud parents of three active children.

"The book is just marvelous. I sincerely believe that Brandon has accomplished an amazing task and clarity of thought in such a succinct book. It is one of the best self-help books I have ever read and I feel blessed to have had the opportunity."
BIPINPREET NAGRA, MD, Cardiac Electrophysiology and Cardiovascular Disease

Listen to today's Logicast, a quick tip from Logic Mind & Health Founder Brandon Hall to set you on the path to better living.