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  • about
  • book
  • blog
    • physiology
    • psychology
    • philosophy
    • practice
    • people
  • podcast
  • program
  • contact

The 4P Stress Reduction Program

Course Content

Introduction
Physiology – Improving the Brain
Physiological Practice
Psychology – Improving the Mind
Psychological Practice
Philosophy – Optimal Well-Being
Meaning and Purpose
Philosophical Practice
Putting It All Together
Brandon Hall

Brandon Hall

Brandon Hall is the Founder of Logic Mind & Health and a passionate advocate for living well. A former Division 1 collegiate football player, he spent ten years in the medical device field as a certified cardiac device specialist. The toll of functioning in high-pressure situations prompted his search for positive, accessible coping strategies that became the foundation of Logic Mind & Health.
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