Ben Greenfield is a New York Times Best Selling Author and one of the world’s leading health and wellness experts in the fields of exercise, nutrition, and biohacking. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and just released a new book called “Boundless: Upgrade Your Brain, Optimize Your Body, and Defy Aging”. This book is practically an encyclopedia of all things health and wellness. It’s absolutely amazing!
In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013, and was named by Greatist as one of the top 100 Most Influential People in Health And Fitness. He has a wildly popular blog and podcast. He’s been on the Joe Rogan Experience many times. He is also the founder of Ben Greenfield Fitness and Kion Nutrition Company.
There is no better resource for all things health and wellness than Ben Greenfield. He’s been a tremendous influence in my life and one of the driving forces behind me creating Logic Mind & Health. He is one of my go-to’s for physical health improvement.
He also has profound knowledge and insight into the non-physical aspects of health that I’ve put into practice in my life. Check out his company, his podcast, his website and his social media accounts:
@bengreenfieldfitness on Instagram
@bengreenfield on Twitter
THANK YOU for visiting Logic Mind & Health! If you like the platform, please subscribe to the podcast, the newsletter, or check out the book. Share our content, help us reach more people and improve the well-being of others.
