Dr. David Perlmutter, and his son Dr. Austin Perlmutter, are both board certified physicians and experts in the field of health and wellness. David is a Neurologist and a 5x New York Times best selling author. His most recent book, which he co-authored with Austin, is called BrainWash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness. It is one of my favorite books and I could not recommend it more to anyone looking to improve their health and well-being.
Austin is a board certified Internal Medicine Physician, writes for Psychology Today, as well as his blog “The Modern Brain”. He also has a podcast called “Get the Stuck Out” which can be found on his website, along with his blog.
Both David and Austin have been extremely influential in my life with respect to my personal health journey and inspiration for the content on this platform. They have multiple resources on their websites that are not offered on this platform, such as diet, fitness and supplementation. I highly encourage anyone looking to improve these aspects of their life to check out their work, writings, interviews, videos, social media and podcast (which can all be found on their respective websites). They are a wealth of knowledge and valuable content!
(Picture courtesy of their Dr. David Perlmutter’s website)
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