Shawn Stevenson is a health and wellness expert and the bestselling author of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health Podcast in the U.S. on Apple Podcasts.
The Model Health Show is by far one of my favorite podcasts. I listen to it religiously! It has everything from diet, fitness, nutrition, and sleep, to psychology, human behavior, mindset and living with greater meaning and purpose.
Shawn is an absolute inspiration. I modeled a lot of my platform after the things I learned from him (pun intended). If you want an all encompassing, top-rated health podcast and wellness resource, look no further than Shawn Stevenson! You can check him out on social media, in addition to his podcast:
The Model Health Show (Website)
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