Dr. Laurie Santos is a Professor of Psychology at Yale University. She has been featured in Time, has won numerous awards for her research and work in the field of psychology, and had been a featured TED speaker.
Dr. Santos created one of the most popular courses at Yale (also available to the general public) called The Science of Well-Being, and also hosts a wildly popular and informative podcast called The Happiness Lab.
The podcast is an excellent, down-to-earth, science-based resource for anyone wanting to improve their mental and emotional health, and live a better life. The tips and and suggestions are easy to understand and implement. I highly recommend checking out the podcast and Dr. Santos’s work!
(Photo Source: Yale University)
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