Shawn Stevenson is a health and wellness expert and the bestselling author of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health Podcast in the U.S....
Divine Empathy
In my blog post about God, I described God as the ultimate source of health and well-being. We can tap into this source with our minds and take action rooted in God’s nature that is good for us. It leads to greater... well... EVERYTHING... in our lives. Here’s a specific...
Conscious vs. Unconscious Brain Function
Are you in control? Ask yourself that question. Are you really in control of your life? Of your thoughts, your emotions, your actions. Do you feel like you are making conscious decisions in your life? Or could you be a little unconscious in your behaviors? You may be running on...
Dr. Daniel Amen: Psychiatrist, Brain Health Expert
Dr. Daniel Amen is a board certified Psychiatrist and one of the nation’s leaders in brain health. He is the director of Amen Clinics and has been featured on countless national health shows, radio programs, news articles and social media posts. From his website: “Dr. Amen is one of America’s...
Using Greater Logic and Reason
There is a particular way to go about searching for truth, thinking philosophically and grounding beliefs. This involves logical or critical thinking. Logic refers to using reason to come to a conclusion in a consistent manner based upon a set of observations or premises. There are different kinds of reasoning...